A two hours indoor spin today at the gym seems to have actually helped. I am feeling a bit better, even can walk with a minimal limp. The non-stop icing is maybe helping too. Lots of funny looks in the office as I am sitting there with my pants rolled up icing my knees. But hi: small price to pay for getting better.
x ray showed a small bone spur. Sucked it up today and went in for an MRI to check out the soft tissue. Will know more on Friday morning. For now: Stretching, self massage, some RAAM logistics and then shut eye. Just put Liam down, Catherine is negotiating the good night routine with Luc as I write this.
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so sorry to hear about the knee Urs. Sending you get well quickly wishes. amy
ReplyDeletethanks Amy. Working on it!
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